You only need five moves for Chris Hemsworth’s Avengers Doomsday workout – so I gave it a try - Chris Hemsworth’s trainer ...

It feels rewarding when you find a way to workout with as little equipment as possible, and still hit your goals. But make sure that knowing the secrets of how to workout with less does not stop you ...

Rowing machines allow for a full-body, calorie-burning exercise routine in the comfort of your home. Once thought of as big, bulky and expensive, they're making a comeback in a major way. Rowing is ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.

Health and Fitness At 53, I'm The Fittest I've Ever Been - And Have Strength Training To Thank. Here's How I Built A Body For Life Health and Fitness Can't Get To The Gym RN? I'm Opting For Plank ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

When someone decides to begin their fitness journey, it may be both exciting and perplexing. But if you have the right workout gear, you can make it enjoyable and effective. Having the right equipment ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...