A perceived ‘lack of time’ is consistently the most commonly reported barrier to exercise. However, the term fails to capture the multifaceted nature of time-related factors. Recognising the need for ...

Want to workout just like a model? Plenty of fitness studios cater to catwalkers, guaranteeing a model-approved fitness experience. On offer is everything from hot yoga sculpt to Pilates classes but ...

A team of researchers at Tohoku University have developed a simple lab-based system for growing human muscle cells that are capable of vigorously contracting. The team used the model, which was ...