‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

When it comes to outfitting your home gym with the best fitness machines to suit your needs, one size most certainly does not fit all. Some can while away hours on a bike while others may need ...