Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. As a professional bodybuilder, you might think I’d be motivated ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

High-intensity treadmills or low-impact rowers; what’s your perfect match? Well, that depends on your goals - whether it's calorie burning, endurance building, or low-impact workouts The Standard's ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

As the big chill hits America, runners are heading indoors - but many are finding all the treadmills are already taken. However, a Chilean firm may have the answer. Oxford Fitness has built a giant ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

Live your life healthier and happier with our free weekly Living Well newsletter Rowing is having its moment in the fitness world and the rise of the indoor group rowing class was one of the big ...