Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, you may burn up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and ...

A personal trainer has launched Britain's first nude-ercise class where keep fit fanatics work out completely naked. Former recruitment consultant Helen Smith, 35, led the first circuits-style workout ...

The world’s most in-demand fitness instructors are ready to raise your pulse. Push back the sofa, pump up the volume and move your body Texan yoga guru Adriene Mishler is one of the best things to ...

The centre, run by award-winning operator Everyone Active in partnership with Harborough District Council, will introduce an ...