Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Choosing the right home gym equipment can transform your workouts, whether you're aiming for cardio gains, strength training or an all-in-one solution. Trusted brands like Peloton, Technogym and ...

A new vibrating exercise machine used by celebrities such as Madonna and Kylie Minogue is twice as good at fighting fat as traditional workouts alone, a study claims. Researchers found that the Power ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

We asked the experts what they see people doing wrong on the leading exercise machines and found out how we can squeeze more out of our time on them. Follow their fat-burning exercise suggestions and ...

Summer is the time when the gym is crowded with people, but the crowd is hardly seen on Saturday. This is because widely Saturday is the official leg day at the gym, and that’s something most are ...

Whether it is to build strength, boost your cardio fitness, or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers.