• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

From hi-tech coatings to improving the state of the roads, there is a plethora of ways we can reduce the amount of fruit and veg that goes bad before it reaches our plates. It's a problem humans have ...

Household fruit and vegetable production, in allotments and gardens, could be key to a healthy and food-secure population, a new study from the University of Sheffield has found. Vegetables grown and ...

Preserving this summer’s abundance of berries and tropical fruits is a breeze, providing you select and store them correctly ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

Experts say eating a range of fruit and veg is best, as part of a balanced diet, to protect against illness Research suggests eating at least seven portions of fruit and vegetables a day is more ...

Eating raw fruits and vegetables could boost mental health and assuage depressive symptoms, a new study suggests. Researchers at the University of Otago in New Zealand found that people who consumed ...

New research backs the five-a-day target for fruit and vegetables, but suggests eating more may have no added benefits. An analysis of 16 worldwide studies suggested that for every portion of fruit ...

Research suggests eating at least seven portions of fruit and vegetables a day is more effective at preventing disease than the government's current five-a-day recommendation. The government says yes ...