We'd all love to be able to get outside more instead of spending all day chained to a desk, typing away on a computer or laptop, but for many of us, it's just not possible right now. But it's ...

For screen-heavy routines, it's important to include eye exercises and habits to your daily life to protect your vision from digital strain. When your entire day is spent hopping from one screen to ...

As screen time increases, many suffer from Computer Vision Syndrome (CVS). Simple steps like the 20-20-20 rule, eye exercises, and ergonomic adjustments can help prevent and manage CVS symptoms, ...

Presbyopia is when the natural lens of the eye becomes less flexible, which can lead to an inability to focus on up-close objects. As such, reading or using a mobile may become more difficult. Experts ...

As a bespectacled girl, I know it for a fact that good vision is something people take for granted. However, the truth is quite different. With increased screen time and reduced outdoor activity, more ...

Eyesight is one of the most powerful features of the human body. However, the constraints of the modern lifestyle show in the fact that most people today have a weak vision – due to an increase in the ...

FROM Zoom work meetings to Netflix series catch-up, our eyes spend multiple hours looking at the screens. Since Covid appeared and work was moved to home offices, this has been "made worse with more ...

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When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...