Family tensions can test even the most patient individuals, particularly when one becomes the designated mediator. Research suggests that nearly 65 percent of adults experience significant family ...

Written in collaboration with Jacqueline Silverstone. In the early days of the COVID-19 pandemic, loved ones were reaching out to one another for support. Communication among family members helped ...

Family conflicts possess the unique power to wound more deeply than disagreements with strangers, precisely because they occur between people who matter most to us and whose opinions carry the ...

Grandma’s china isn’t the only thing that families pass down from generation to generation. Along with heirlooms and tchotchkes, families create and pass down emotional legacies. Grandparents and ...

This is blamed for most discord among couples, but nobody puts too fine a point on what exactly it means. In this post, you can search for your own special brand of dysfunctional communication pattern ...

Family patterns, both positive and negative, are passed down through generations. Awareness is key to breaking harmful cycles and fostering emotional freedom for children. By identifying triggers, ...