How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Hard to believe but there was at least one expert witness trackside when Usain Bolt mangled the world 100 metres record who believes he could have gone faster. Maurice Greene, one-time world ...

Temple Run 2 is now the fastest-spreading mobile game ever in the world ever. In 13 days it has been downloaded 50 million times across Android, iOS and Kindle devices. These devs get boulder and ...

Usain Bolt flies home to Jamaica on Friday to run in trials for his place in the island’s Olympic team, an examination about as necessary as asking Stephen Hawking to resit his A levels. World ...

We asked a running coach to explain whether long, slow runs are always better for you than short, fast ones. Unless you’re following a dedicated training plan, it can be hard to tell when you should ...

AW promotion: Organised marathons attract millions each year as participants look to raise money for their charities. However, when it comes to running attire, some choose very differently to others ...

A 51-year-old grandad hopes to become Stoke-on-Trent's newest world record holder - for running the entire length of Iceland on his own in just 10 days and 11 hours. Glen Baddeley, from Packmoor, ...

Researchers think 30mph could be the human limit. Most use the 100m to calculate how fast we can run. The current record for the 100m is 9.58 seconds, by Usain Bolt in 2009. That gives a speed of ...

Join the Miguel Delaney: Inside Football newsletter and get behind-the-scenes access and unrivalled insight Join the Miguel Delaney: Inside Football newsletter It is two weeks and three days now since ...

On Sunday night, at 9.50pm, an estimated one billion people will tune in to watch Usain Bolt and Yohan Blake go head-to-head in the 100m Olympic final. Bolt still holds the world record for the ...