Intermittent fasting, also known as IF, has gained popularity as a flexible approach to health and weight management, distinct yet related to time-restricted eating (TRE). Unlike time-restricted ...

As Navratri 2025 approaches, from September 22nd to October 2nd, many of us look forward to this sacred time of spiritual reset. Central to this period is the tradition of fasting. But does the ...

Intermittent fasting is hot news. It is a diet that is more about when you eat, rather than what you eat. The idea is that you eat within a certain timeframe each day, usually somewhere between 8-12 ...

This study describes how leadership can work to produce organisational change through the implementation of fasting guidelines in an NHS trust. Prolonged periods of fasting were a common occurrence ...

For millions of Muslims around the world, fasting during Ramadan is a deeply spiritual practice. However, for those suffering from stomach ulcers, prolonged fasting can sometimes lead to discomfort ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We don't know who needs to hear this, but there's more to intermittent fasting than losing weight. In ...

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From limiting eating hours to total food abstention, nutritionist Kim Pearson on how to find the perfect fasting plan for you The Standard's journalism is supported by our readers. When you purchase ...

Ramadan, a sacred month, fosters spiritual growth, self-control, and kindness through fasting, introspection, and community events. Key practices include intentions to Allah, pre-dawn meals, breaking ...