Sharad Navratri 2025 is here, and if you are planning to observe fasts, then you are not alone! Whether you fast for religious reasons or just for detox, Navratri seems like a great blend of devotion ...

RAMADAN sees Muslims across the globe abstain from eating or drinking between sunrise and sunset for a total of 30 days. It’s considered the holiest month in the Islamic calendar, where fasting begins ...

Navratri is here, and with it comes nine days of fasting and mindful eating. Many people avoid grains, packaged food, and certain spices. While fasting can be good for the body and mind, it can also ...

Fasting during the hot summer months may sound tough, it may prove to be beneficial for the body in multiple ways. Read on. With the temperature in Delhi rising to new heights , many people find it ...

Karwa Chauth is as much a celebration of love and devotion as it is of discipline and stamina. For most women, the fast starts before dawn and goes on until moonrise, sometimes even without food or ...

Whether you're fasting for religious reasons, health reasons, or any other reason, the first thing you eat immediately after breaking the fast matters. Heavy food is prohibited immediately after the ...

Ramadan or Ramzan is the hold month where Muslims observe day long fast. It is one of the most auspicious occasion for Muslims all over the world. After the crescent moon sighting on February 28, the ...

However, every true believer wants to offer this penitence to God and therefore those with special health conditions keen on fasting have to consult their physician who can advise them about best ...

Staying healthy during Ramadan reduces cravings and helps you have more energy during the day (Picture: Getty) We’re currently a week into Ramadan; the Muslim month of fasting, prayer, reflection, and ...

RAMADAN 2020 officially started on Thursday, April 23, but the first day of fasting was not until Friday. Lockdown can make fasting particularly difficult as boredom can lead to hunger. So what top ...

Weight loss diet plans do not need to restrict food intake for them to work. Dr Michael Mosley gave advice for those following intermittent fasting. The former doctor and television presenter has ...