As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

Amid a growing interest in spirituality, counselors who claim special abilities are offering medium readings in addition to traditional therapy From meditation and breath work to ketamine journeys led ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

If you’ve been thinking about booking a therapist appointment over the last few months, Google search data shows you’re not the only one. Between July and August, the number of people in the UK ...

The benefits of going to therapy cannot be overstated, though it may feel intimidating to dive in and make it part of your routine at first. While therapists take many different approaches to meeting ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

In order to get the most out of your therapy, it's important that you connect with your therapist or counsellor. (Getty Images) Although once a taboo subject, therapy has become much more prevalent ...