The Department of Health extended its “sincere gratitude to Dr. Roy McKay for leading a comprehensive Fit Test Training session on 21 October 2025 at Bermuda College.” A Government spokesperson said, ...

Whether you’re as fit as an Olympian, a weekend workout warrior, or completely new to exercise, it’s always a good idea to test your fitness levels. Want to make sure you smash your fitness goals this ...

If you are preparing for a fitness test and feeling overwhelmed, don't worry: You are not alone. This week's question is from someone struggling with the U.S. Marine Corps fitness test, working hard ...

Our latest podcast series has come to an end, with the final episode uncovering five common training myths. Over the past month, we've teamed up with Wahoo Fitness for a five-part series to help you ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

CHRISTINE Whiteley is a State Registered Physiotherapist and has worked with the English Ladies' Golf Association. This month she gives an insight into what this role entails, and to what aspects of ...

Thank you for signing up! Did you know with a Digital Subscription to The News, you can get unlimited access to the website including our premium content, as well as ...

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...