Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

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Despite how busy we are, there's always time for a quick dance around the house - or when you're out and about if you're in the mood! This Girl Can is a Sport England campaign funded by the National ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

It's time to get your groove on. Dancing has a way of taking your cares away. It doesn't matter if it's the Electric Slide, the Macarena or your own crazy moves. Who hasn't gotten lost in an upbeat ...

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Certain fun dance styles can significantly aid in weight loss by combining aerobic movement with full-body engagement, which helps burn calories, improve cardiovascular health, and build muscle tone.

What is Irish dancing? Irish dance is a fun and lively type of dance that started in Ireland, it is special because it has fast footwork and upbeat rhythms. People can dance socially for fun or take ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...