It’s Wellness Wednesday! Personal trainer Rachel Eslick joined Katherine Phillips to share some fun partner workouts you can ...

If you've loved the fun partner workouts celebrity fitness trainer Beth Alexander does with Jeanette Jenkins like this HIIT bodyweight workout, you'll be psyched to try this mini-band workout ...

Pillow passing workouts require you to synchronize your movements with another person, which improves your hand-eye ...

EXERCISE makes you feel better in your mind in body, but it can be difficult to commit to a plan and stay motivated when you are working out alone. Here's why you should recruit a workout buddy, and ...

Shamita Shetty Workout Routine: Sweat it out with a friend with Shamita Shetty's high-energy partner workout routine that doubles the calorie burn. Learn other effective exercises and benefits of ...

In fact, there are more ways than ever these daysfrom boutique gyms to iPhone apps to upgraded virtual reality fitness devicesto infuse your workouts with the joy of play. The goal, of course, is to ...

Shamita Shetty is a fitness enthusiast, and there is ample proof of this on her social media. While she sweats it out in the gym, the actress also loves to incorporate some fun exercises in her ...

Shilpa wrote in the caption, "Abs-olutely unstoppable together..." When it comes to hitting the gym, a workout partner is always a plus. On days when working out alone feels dull, having a partner can ...

Working out alone and working out with a gym partner both have their specific set of benefits and drawbacks. Basically, how one works out depends on one’s gym personality. Things like technique, how ...

Catching up with your BFF is fun, bonding time with your baby releases feel-good endorphins and walking the dog promotes a sense of calm. So it makes sense to buddy up in order to give your workout a ...

When Shamita Shetty posted her latest fitspiration video on July 28, 2025, she gifted her fans an exciting new way to build strength through dynamic partner workouts. Moving beyond solo gym sessions, ...