Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

She wakes up at 5.30am to have a coffee in bed ahead of her morning gym class, giving her a chance to wake up and prepare for ...

Is having a streamlined morning routine that includes pre-dawn workouts, mindful journalling and meticulously nutritionally balanced breakfasts the secret to success? The likes of Barack and Michelle ...

Ariana Grande said she feels ‘carbonated by gratitude’ by the many projects currently packing out her schedule, and shared how she adjusts her morning routine for early call times. ‘Tomorrow, I have ...

Meghan Markle's early rises are said to have confused the Royal Family during her time with the Firm. The former Suits actress' early morning habits reportedly upset certain members of the family who ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life ...

A local news anchor and reporter shared what her hectic early (very early) morning routine is like. Lauren Zenzie is a mother of two who works at FOX61 News in Hartford, Conn. She gave a look at what ...

When it comes to sleep schedules, I'm a bona fide 'night owl' through and through. Early morning alarms give me the heebie-jeebies and the idea of hitting the gym at ...

For the past few weeks I’ve been learning about the joys and benefits of an early morning routine and, needless to say, it’s been exhausting. I am not a natural lark. However, Googling “the benefits ...