The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Would you believe us if we told you that 30 minutes of weighted ...

Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...

Weighted hula hoops are one of the top rising searches on Google this week, since the new fitness device went viral on Tik Tok. With influencers the world over giving the latest toning trend a try, ...

FARGO - Ariel Waloch, of Fargo, started hula-hooping when she was a junior in high school because she needed a talent for a pageant competition. So years later when she found out Inspire Dance and ...

Of all the fitness challenges I've tried in the name of my job as a Health and Fitness Writer, using a weighted hula hoop every day for a week has, weirdly enough, actually been one of the toughest.

The plastic hoop that conquered the globe as a children's toy 50 years ago is back in fashion as a women's exercise prop. There are reports of hula-hoop exercise classes being fully booked and the fun ...

I’m out of breath after a few minutes, but it’s hard to tell if it’s because of the cardio or my uncontrollable giggling. There’s something undeniably fun about hula hooping. Conquer a series of ...

The last time you picked up a hula hoop may have been in a playground but Nottingham instructor Rochene Johnston is making sure it's not just kids who have all the fun and says there are serious ...

Like bean bags, plastic cones and foam balls, the image of hula hoops probably conjures up hazy primary school memories of bodged together PE lessons in your vest and pants. Project Hoop - an intense ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...