After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

A female-only gym is set to open in Bolton on January 5 2026. Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 ...

A study has found the North East is the area of the country where group fitness classes are most popular.

Leading sports doctors have strongly criticised the way PE is being taught in English schools and claim children are not getting a proper workout. Should PE focus on fitness or sports? The British ...