Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you?re planning on going back to work. Expressing your milk and putting it in a ...

Breastfeeding can take both an emotional and physical toll on the body, but investing in the best breast pump can help make the process as easy and comfortable as possible. As with all parenting buys ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...