A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

Learn how to master sliding into press handstands with these flexibility and strength exercises. Perfect for fitness ...

Looking to switch up your training regime, why not throw some handstands into the mix? They may be something you associate with your younger days back in the playground, but handstands are actually an ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

Acrobatic athlete Mathieu Bolillo shows us his amazing handstand routine down steps as part of the 2016 International Handstand Day celebrations. You didn't have to go to the extremes Mathieu has., ...

After giving some major fashion goals, now actress Triptii Dimri is here with some fitness motivation. The star, who is quite active on social media, shared a mid-week fitness video, and we are all in ...

Unsurprisingly I turned into a rather uncoordinated adult and as a rule I prefer to keep my feet firmly on the ground. However, intrigued by the apparent benefits of handstands, I signed up for a ...

We are loving how this handstand fitness trend is flooding our social media feed. Joining in the fun and serving fitness goals are Bollywood celebrities too, who are showing us how it's done. Afterall ...

A group of Los Angeles-based female gymnasts has turned Justin Bieber's hit song Sorry on its head - or rather, they've turned on their own heads in order to perform a complex acrobatic routine to the ...

Skills finishing in a handstand position mid-routine have also gone out of style in modern gymnastics. They were particularly ...

Acrobatic athlete Mathieu Bolillo shows us his amazing handstand routine down steps as part of the 2016 International Handstand Day celebrations. You didn't have to go to the extremes Mathieu has., ...