One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

TikTok trends and fitness fads come and go, and some linger more than others. The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere ...

There's a good chance you've heard of the 75 Hard Challenge — it's been around for a few years now, and it's sort of like CrossFit, veganism, or the keto diet in that if someone you know is doing the ...

The 75 Hard challenge is a mental toughness program designed by Andy Frisella to build discipline, resilience, and consistency. Unlike traditional fitness programs, it focuses on both physical and ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

There are no ifs, ands, or buts about the 75 Hard challenge: It’s intense and unforgiving (I mean, two workouts in one day is ...

If you've logged onto any form of social media since the 1st of January, you've probably seen the words 75 Hard. If like me, you've wanted someone to explain it to you like you're 5-years-old, then ...

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...