Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...
When we have health anxiety, we can sometimes fall into the trap of closely monitoring our bodies to look for symptoms or any signs that we are in danger, whether it is a sign that we have a new ...
Exploring the effectiveness of health behavior interventions and their components for healthy adults
Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...
The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...
Engaging with healthy lifestyle behaviors, including a healthy diet and physical activity, was associated with better outcomes among patients with multiple sclerosis (MS). “Although prior ...
Prosocial behaviors are voluntary actions intended to help others. Children display prosocial behavior when they share toys, comfort someone who is sad, or work together to complete a task. Share on ...
How much time and energy should we devote to looking after our health? Everyone seems to have a different answer. For some, every decision in life depends on what might be expected to produce the ...
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