MORE than half of moms use snack time to show off what a “cool” mom they are, new research suggests. A recent survey asked 2,000 American moms with children ages 3–18 to identify the traits of a “cool ...

Whether you're a morning person or not, the hours before lunch are usually spent powering through the to-do list, making the most of the time we're most productive. But after lunch is a whole other ...

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights. Food manufacturers use claims that imply their children's snacks are a healthy ...

Combat the workday slump with healthy office snacks! Experts recommend combining protein, fiber, and good fats to maintain steady energy and focus. This article suggests five nutritious, affordable, ...

Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights. Healthier-looking snacks have taken over the aisles in recent years, with ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

WHILE the nation becomes more health-conscious, companies are going the extra mile to try to fit in – just take a look at the new Mars and Snickers Protein bars! Now, nutritionists are worried we are ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

Love any of these recipes? Tap "Save" to add them to MyRecipes, your new, free recipe box for EatingWell. Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry ...

California’s Healthy Homework Act (AB 2999), effective in 2025, aims to reduce student stress by encouraging schools to adopt homework policies that prioritize students’ mental and physical well-being ...