Hula hooping instantly evokes fun childhood memories. But who'd have thought such an effortless sport would end up becoming such a popular fitness workout? All the cool kids (myself included) are ...

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Hula hooping should come with a serious addiction warning. What other exercise can you practice anywhere wearing, whatever you like, shedding serious calories without leaving you red-faced and gasping ...

Hula hooping is making a comeback as the latest keep fit craze. The plastic hoop that conquered the globe as a children's toy 50 years ago is back in fashion as a women's exercise prop. Fitness ...

A FLINTSHIRE hoola-hooping instructor has more than doubled the number of classes she offers since setting up just over a year ago. Helen Bowness-Hughes, from Llanfynydd, started off running four ...

Want to know the secret to Kelly Brook, Pink and Kelly Osbourne's flat stomachs? They're all fans of hula hooping. The childhood past-time has resurged in popularity as a means of keeping fit in ...

A MUM is getting people in a spin and hopes to bring the latest exercise craze to Flintshire. Helen Bowness-Hughes, of Llanfynydd, wants to bring hoola hooping classes to the county after classes in ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

For those who want to work out while travelling this summer, or use their vacation to kick-start a new regime, many hotels are now offering a variety of fitness classes to both guests and visitors, ...

The last time you picked up a hula hoop may have been in a playground but Nottingham instructor Rochene Johnston is making sure it's not just kids who have all the fun and says there are serious ...

Hula hooping classes have been springing up across the country as a new fitness workout. Reporter KELLY SMALE speaks to instructor Michelle James who runs Hoopblast. HULA hooping is no longer just a ...