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A FLINTSHIRE hoola-hooping instructor has more than doubled the number of classes she offers since setting up just over a year ago. Helen Bowness-Hughes, from Llanfynydd, started off running four ...

Hula hooping is making a comeback as the latest keep fit craze. The plastic hoop that conquered the globe as a children's toy 50 years ago is back in fashion as a women's exercise prop. Fitness ...

The plastic hoop that conquered the globe as a children's toy 50 years ago is back in fashion as a women's exercise prop. There are reports of hula-hoop exercise classes being fully booked and the fun ...

A MUM is getting people in a spin and hopes to bring the latest exercise craze to Flintshire. Helen Bowness-Hughes, of Llanfynydd, wants to bring hoola hooping classes to the county after classes in ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

The last time you picked up a hula hoop may have been in a playground but Nottingham instructor Rochene Johnston is making sure it's not just kids who have all the fun and says there are serious ...

Bored by your workout routine at the gym? We don’t blame you. Let’s face it, running like a hamster on a treadmill or ‘pumping iron’ can get repetitive to say the least, no matter how motivated you ...

POP diva Beyonce claims it keeps her famous waist trim. And film starlet Charlize Theron swears by it to get in shape for Hollywood blockbusters. Now adults across Bolton are getting in a twirl as one ...

Hula hooping classes have been springing up across the country as a new fitness workout. Reporter KELLY SMALE speaks to instructor Michelle James who runs Hoopblast. HULA hooping is no longer just a ...

The last time you picked up a hula hoop may have been in a playground but Nottingham instructor Rochene Johnston is making sure it's not just kids who have all the fun and says there are serious ...