Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make it up as ...

prompt them to give up completely and negate any benefit done by the exercise. This is not because it is a particularly strenuous movement, but because most people do not sit properly on the machine.

If you’re looking for a killer cardio workout to do at home, you can't beat the rowing machine. Not only is it far more compact than a best treadmill or best elliptical, but did you know this ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the OG, alongside the classic running machine, rowing machines (aka ergometers ...

When it comes to your health and fitness and getting a great exercise session in from the comfort of your living room, rowing machines are hard to beat. Unlike treadmills and exercise bikes, they ...

Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

Peloton peeps, get ready. The new Peloton Row is finally available to order and it wants to be your gateway to this popular, super-buzzy workout. The highly anticipated Peloton rowing machine joins ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Rowing, whether it’s indoors on a machine or you’re lucky ...

Over the past two weeks, I’ve rowed the Kafue River in Zambia, Lake Bled in Slovenia, Lake Geneva in Switzerland, and the River Thames in England, and I didn’t even have to get on a plane. I traveled ...