The winter months can often make many people feel more glum than usual and there's actually a scientific reason for this. Millions of people across the UK struggle with Seasonal Affective Disorder ...

The clocks have changed, the nights are drawing in and Seasonal Affective disorder (SAD) is affecting us all once again. SAD is a type of depression that comes and goes depending on the season, ...

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number ...

Get our expert scientist's verdict on whether light therapy really works to boost your mood. Plus, the most popular SAD lamps to buy Martha RobertsSenior researcher and writer Award-winning senior ...

Winter is now in full swing with dark days now commonplace so some people may be impacted by Seasonal Affective Disorder (SAD). It is a type of depression that comes and goes depending on the season, ...

With the January Blues in full swing many of us will feel the effects of Seasonal Affective Disorder (SAD) but what is it? SAD is a type of depression that comes and goes depending on the season, ...

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If you tend to feel a little flat during winter, chances are seasonal affective disorder (commonly known as SAD) is to blame – and you are definitely not alone. Supplements like vitamin D and general ...

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