DO you recall recently flying off the handle unexpectedly or reaching boiling point at something really small? If so, you might be in need of some anger management. Last month singer Ellie Goulding ...

Anger is all around us. Yesterday, I witnessed two people involved in a road-rage episode so violent that one even went into his car's boot to produce a hammer. Luckily, both drivers calmed down and ...

Anger is forceful. When it flares up, it can take control of our body, our thoughts, our senses, and our actions. We temporarily lose our reason and judgment, regaining them only after our anger has ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

Anger is one of those emotions that can catch you off guard. One minute you’re calm, and the next, you're suddenly overwhelmed. It's natural to feel angry sometimes, but certain types of anger can be ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects can actually heighten anger. Instead, calming strategies like deep ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. I’ve been thinking lately how, with all that’s been going on in the world in the past few years, we seem to have ...

From 14th-Century frescoes to 21st-Century short films, artists have shown the reality of rage, writes Kelly Grovier. There is an art to anger. From a furious Christ pummelling merchants in a ...

I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD ...

Forbes contributors publish independent expert analyses and insights. I provide career insights for you to be seen and promote. Have you ever gotten so angry at a person on your team that you exploded ...