The mind can wander to strange places. Sometimes those places and the images that come with them are unwanted, dangerous and negative. We all have intrusive thoughts, but some of us deal with them ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...
Learn how losing REM sleep disrupts your brain’s ability to block unwanted memories – especially in people with mental health struggles. From time to time, our conscious mind is invaded by unpleasant ...
You might have noticed some weird videos on TikTok lately – yes, weirder than usual. People are punching uneaten cakes, shouting random insults and touching hot pans fresh from the oven. Why? Well ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Stacey Solomon has discussed how she uses tidying to overcome 'intrusive thoughts' of death and that she still battles feelings of guilt from being a teen mother. Talking on Fearne Cotton's Happy ...
Have you experienced random, intrusive thoughts that seem to appear out of nowhere? Or thoughts that are in contrast to your personality, maybe a thought about intentionally hurting others, horrific ...