LIFE can feel like a whirlwind for any of us, sometimes. Events unfold, bills pile up, and unexpected situations throw us off course. It can soon become easy to feel overwhelmed and powerless. A good ...
Covid-19 has changed our lives in countless uncompromising ways. Yet we hate feeling powerless – so how do we take back control? If a century of psychological science has taught us anything about the ...
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Control Is Not Who You Are, But How You Hide
Control is not a personality trait. It’s a protection mechanism we develop to shield ourselves from uncertainty. I’ve observed this pattern repeatedly in my work with clients and in my own life ...
A Merseyside trauma surgeon is heading a pioneering campaign to help people save the lives of stabbing victims. KnifeSavers aims to educate the public on how to control life-threatening bleeding and ...
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