Step 1: Put the cod in a dish, sprinkle with salt and chill in the fridge for 1hr. Heat the oil in a large pan over a medium heat, add the onion, garlic and carrot. Cook for 10min until softened. Step ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Salted cod during the festive period is a big thing in Portugal, though the garnishes vary ...

500g dried white haricot beans, soaked overnight 1 whole head of garlic 2 bay leaves 2 onions, peeled and sliced 12 cloves of garlic, peeled and quartered 2 heads of fennel, sliced against the grain ...

Potatoes 1 kg Egg yolks 4 Type 00 flour 100 g Fine salt q.b. To prepare the stuffed gnocchi with creamed salt cod, start with ...

09:07, Mon, Mar 31, 2025 Updated: 16:41, Mon, Mar 31, 2025 Fish is a great weeknight meal because it takes very little preparation and cooks quickly, like in this recipe. Fish is heart-healthy, high ...

A trio of dishes for an Iberian-themed summer gathering: salt cod with grated tomatoes and dill oil, vermicelli cooked paella-style with charred peppers and aubergines, and goat’s cheese croquetas ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

After the cod has soaked, rinse it in cold water. Put the potatoes in a pan, cover with water, add a pinch of salt and bring to the boil. Simmer until tender, then drain and keep warm. In a large pan ...

Every household has a pot of salt in its kitchen, and yet we take it for granted. Salt was once a trading commodity and was used to preserve food before refrigeration was invented. Roman soldiers were ...

Cod has been salted and dried for millenniums – it was the way we preserved it before Captain Birdseye came on the scene. Cod has been salted and dried for millenniums – it was the way we preserved it ...

Say 'salt cod' to most British people and they say 'no thanks'," remarks Valentine Warner as we tuck into a warming stew of salt cod, potatoes and tomatoes that the television chef had prepared ...