Step 1: Put the cod in a dish, sprinkle with salt and chill in the fridge for 1hr. Heat the oil in a large pan over a medium heat, add the onion, garlic and carrot. Cook for 10min until softened. Step ...

500g dried white haricot beans, soaked overnight 1 whole head of garlic 2 bay leaves 2 onions, peeled and sliced 12 cloves of garlic, peeled and quartered 2 heads of fennel, sliced against the grain ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Potatoes 1 kg Egg yolks 4 Type 00 flour 100 g Fine salt q.b. To prepare the stuffed gnocchi with creamed salt cod, start with ...

Cod has been salted and dried for millenniums – it was the way we preserved it before Captain Birdseye came on the scene. For centuries, salt cod has been a basic food in some European countries and ...

Step 1: Preheat the oven to 200C. Pat the fish dry with kitchen roll and leave on a plate to reach room temperature. Thinly slice two of the lemons. Season the cod with a good pinch of salt and rub ...

Every household has a pot of salt in its kitchen, and yet we take it for granted. Salt was once a trading commodity and was used to preserve food before refrigeration was invented. Roman soldiers were ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A trio of dishes for an Iberian-themed summer gathering: salt cod with grated tomatoes and dill oil, vermicelli cooked paella-style with charred peppers and aubergines, and goat’s cheese croquetas ...

If the countdown to Christmas lunch feels like torture, take a leaf out of the Italian book and enjoy a light bite to kick off festivities, like these recipes for stuffed dumplings and salt cod bake .

Say 'salt cod' to most British people and they say 'no thanks'," remarks Valentine Warner as we tuck into a warming stew of salt cod, potatoes and tomatoes that the television chef had prepared ...