First of all, the rules. Athletes throw a metal disc weighing 2kg for men (22cm in diameter) and 1kg (18cm in diameter) for women, as far as possible while remaining inside a 2.5-metre diameter circle ...

Choosing the right implement in the throws disciplines can be a nightmare. Let’s be honest, we’re all initially attracted by the paintwork, and surely paying more will get you better equipment, right?

Discus of Light is a holy incantation in Elden Ring that summons a disc of light to hurt enemies at a distance. Miquella gifted this spell to his father Radagon as a gesture of good faith. In this ...