When the pandemic is over, how should we process the memories of what happened? Ed Prideaux discovers counter-intuitive answers from the science of trauma. You are living amid the first global mass ...

Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...

If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

Imagine a world where you could compartmentalise your personal life and your professional life – where you could block out any trauma or distractions during the day, and leave the office with no ...

Alisha Weir plays Matilda in the movie musical adaptation of Roald Dahl’s iconic book, which has a poignant story to tell (Picture: Netflix) Matilda the Musical is a star-studded, all-singing, ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Why we should be wary of how we ...

I was raped by someone I didn’t know after a day out drinking with a friend. After being called a liar by the first person I confided in, and facing a difficult experience with the sexual assault ...

The New York-based writer talks about her peripatetic childhood, the pain of losing her parents – and finding love at a jazz jam session Nadia Owusu, 39, was born in Dar es Salaam, Tanzania, and ...