‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said

If you want to doomscroll less this year, try these realistic tips from screen time coaches ...
Yorkshire Evening Post

Screen time: how to reduce screen time at work when you're sitting at your workstation - eye strain symptoms

Thank you for signing up! Did you know with a Digital Subscription to Yorkshire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from ...
Metro

How to reduce your screen time this summer, according to an expert

It’s never been easier to get into a good habit with screens (Credits: Getty Images/iStockphoto) We spend a lot of time looking at screens – which is why we’re proposing a screen-free summer. Well, ...
Milton Keynes Citizen

Screen time: how to reduce screen time at work when you're sitting at your workstation - eye strain symptoms

Thank you for signing up! Did you know with an ad-lite subscription to Milton Keynes Citizen, you get 70% fewer ads while viewing the news that matters to you. Excessive screen time is an unavoidable ...