Instagram lets you limit your screen time. Here’s how. Wondering how to set time limits on Instagram? If you are, it’s likely you think you’re spending too much time in the app. For years now, ...

If you (or your kids) are glued to your smartphone, and you want to scale back, Apple's Screen Time feature can help. It can be used to track how much time you spend on your phone or tablet, and ...

FACEBOOK, Instagram and YouTube have announced they will introduce a tool that limits how much time people spend on their sites. Here’s everything you need to know about the new feature. There are ...

Parents and experts are increasingly concerned about the damage being done to children by spending too much time looking at screens. The latest warning comes from the Royal College of Paediatrics and ...

TikTok users aged under 18 will have to enter a passcode to use the app for longer than 60 minutes a day, as part of the platform’s new wellbeing features. Those who ignore the default screen time ...