Reformer pilates is having a moment, and for good reason. But if you can’t access a class, sliders are a great way to get that famous pilates burn from the comfort of your living room. Here’s how to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As touched on briefly above, Pilates sliders are small, round-shaped discs, with one smooth side ...

Hear the word sliders and you’d be forgiven for thinking they were poolside summer shoes. But in the fitness world, they’re probably the most under-utilised piece of equipment on the gym floor.

In the “bang for your buck” category of fitness equipment, sliders are a close runner-up to resistance bands. They’re cheap, versatile, and easy to store or take on the road. And if your current core ...

The past year brought our exercise routines to our living room floors and wrist and ankle weights, booty bands, and butt-lifting leggings to our carts. And even though restrictions are lifting, you ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your arsenal. Lightweight and versatile, they are the tiny piece of kit that may ...