From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...

I’m out of breath after a few minutes, but it’s hard to tell if it’s because of the cardio or my uncontrollable giggling. There’s something undeniably fun about hula hooping. Conquer a series of ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone your ...

Finding a workout that feels more like play than a chore is the secret to lasting fitness. Hula hooping, often seen as a childhood pastime, has reinvented itself as a modern, exciting exercise for ...

The hashtag ‘weighted hula hoop’ currently has 169.4 million views on TikTok, with thousands of videos of people trying them out for themselves and showing off their impressive transformations. Hula ...

Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...

HELPING relieve the boredom of last year’s lockdown, as weeks turned to months the whole country got hooked on recreating TikTok dances. But this year, retro workouts are the hot new craze, with ...

Customers are rushing to Amazon to pick up a trending gadget that’s turning workouts into a fun event, and right now, the Weighted Smart Hula Ring Hoop is available at a lower price. Now available for ...

I’m out of breath after a few minutes, but it’s hard to tell if it’s because of the cardio or my uncontrollable giggling. There’s something undeniably fun about hula hooping. Conquer a series of ...