Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...
Women across the country have revealed how hula hooping has helped them stay fit at home. Five converts told FEMAIL they credit the classic playground activity with toning their tummies and shaping ...
There are *so* many fitness trends on TikTok (or should we say FitTok?), that sometimes, it's hard to keep up. From last year's 12-3-30 treadmill workout to the viral Madonna squat workout, someone, ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...
Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone your ...
Hula hooping has blossomed into a vibrant movement in Goa, blending art, expression, and fitness on its beaches. What started as a hobby for many, like Vajra Aigal and Leona Rodrigues, has evolved ...
*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. COMBINING a fun workout with core strength ...
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