There is no strong evidence that brain training activities will reduce a person's risk of developing dementia. Brain training involves activities that challenge your brain to keep your thinking sharp.

Research from Northeastern and Brown Universities reveals that while memory can be improved through training and specific brain games, the effectiveness of such training is influenced by individual ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

We've all been there; you walk into a room and forget immediately why you went in there in the first place. Or you suddenly find you're missing your pen, when you're sure you had it only a minute ago.

Memory champion and neuroscientist Boris Nikolai Konrad had his own brain scanned for the research You can super size your memory to make it more like that of a world champion, according to scientists ...

Academics from the University of Cambridge have revealed that they are on the hunt for 'super memorisers'. These are people with exceptional memories, and are wanted to take part in a study which ...