FALLING asleep at different times each night could put you more at risk of killer heart attacks and strokes, scientists have warned. Having an irregular sleep pattern can block up your arteries ...

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Shift work is known to impact on the health of employees, affecting sleep pattern, meal times and their ability to exercise. But now, a new study has warned irregular hours could also increase an ...

The Foreign Office has said that it has summoned the Russian Ambassador after Russian planes coming very near UK airspace is part of an "increasing pattern." Russian aircraft manoeuvres yesterday are ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Do you go to bed and wake up at different times every day? If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase the risk ...

Increasing life expectancy has a lot to do with living a healthy lifestyle Sleep plays a major role in ensuring that you are in good health By observing the right sleeping pattern, you are increasing ...