George Ezra has recalled how he underwent intense therapy for his OCD just hours before a Brit Awards show and was ‘in bits’ after the session. The Barcelona singer will appear as the first guest on ...

The benefits of going to therapy cannot be overstated, though it may feel intimidating to dive in and make it part of your routine at first. While therapists take many different approaches to meeting ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Doja Cat said therapy twice a week helped shape her new pop album Vie and let her turn personal growth into feel-good music. Doja Cat is pulling double duty at therapy and the studio and it’s all ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

I signed up for a month of online therapy services at PlushCare to see if it worked with my busy schedule as a working mom.