Ananya Panday's latest workout video shows her nailing the Shirshasana or Yoga Headstand. The star practised the asana during an inversion yoga session. Read on to know the benefits of doing the pose, ...

A man who attempted to film his new exercise routine, ended up with his very own home blooper after it all went disastrously wrong. The topless man speaks to the camera, before hoping on his new ...

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Teeter is a company that offers three models of inversion tables for people living with back pain. This equipment allows an individual to hang upside down while resting their back on a bed. Inversion ...

Inversion tables have become increasingly popular among those looking to relieve back pain, improve spinal alignment, and reduce muscle tension. These devices work by allowing you to hang upside down ...

Across social media, inversion tables, devices that tilt users upside down or at an angle, are being touted as a "magic solution" for everything from back pain to age reversal. The most recent person ...