Losing weight is always a question of mind over matter but for one morbidly obese wife and mother, getting healthy was easy and fun. Jen Moore, 31, weighed 288 lbs when she took up hula hooping as an ...

Sign up for the best picks from our travel, fashion and lifestyle writers. On Hackney’s Kingsland Road there is a glittery disco room with gold streamers on the ...

Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...

Hula hooping should come with a serious addiction warning. What other exercise can you practice anywhere wearing, whatever you like, shedding serious calories without leaving you red-faced and gasping ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Going through my wardrobe recently, I found a pile of brightly coloured bikinis languishing in a drawer. They can go straight to the charity shop, I thought glumly, stuffing them into a bin bag. When ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...