From gruelling home workouts to wholesome smoothies and balanced breathing, we look at how the world’s A-list beauties are staying in sparkling shape for when the catwalks reopen – without getting a ...

Marilyn, a keen walker who previously had attended a weekly exercise class, furiously pedalled away for 40 minutes four or five days a week — often building up quite a sweat. But within two weeks of ...

Joe Wicks' daily PE lessons were a huge part of the UK's first lockdown for many people, which is why the fitness expert is back with a new set as restrictions are imposed across England once again.

Joe Wicks got the nation moving last year with his online P.E. classes that brought joy to millions. Now, faced with another lockdown, fans are downloading his new The Body Coach app, which reportedly ...

Joe Wicks has proven he really is the people’s hero, and returning with some workouts to keep us fit and active throughout the second lockdown. The YouTube star and fitness guru smashed it with his ...

Spent more time in your pyjamas than your workout gear this lockdown? Replaced burpees with boxsets? Or chest presses with chocolate? We're sure you get the idea, but if you're feeling this way then ...

GYMS are back open after four months, to the delight of those desperate to get back into shape. It comes alongside the reopning of non-essential shops, pubs, restaurants, salons and barbers. Please ...

The business of personal training has taken a huge blow from Covid-19. It’s a profession that relies on a steady clientele, and assures a tailored regime to meet the needs of each individual. But ...

Boxing coach Billy Rumbol is producing free online workouts during the lockdown. The Sittingbourne-based trainer, who has six professional boxers under his umbrella, is keeping busy while at home and ...

All-in-one styles are returning (Picture: Free People/ASOS/& Other Stories) Unitards are back in a big way. Our WFH lifestyles have made us grow fond of comfortable, no-hassle outfits and now it looks ...

A lockdown with no end in sight makes life feel a little bleak right now, so at times like this a good workout - be it HIIT or yoga - can be just the thing to boost energy levels. Plus, we would love ...