The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

The best thing to do to get better at long-distance running is to increase mileage steadily, follow a good recovery routine and allow enough time to rest. But to maximise performance, you must also do ...

Baby steps. That's how Bobby Tanzilo started his running routine, which is now in its 11th year. Here's some advice from pros ...

Running is one of the most accessible sports – easy to get into, requiring little gear, and open to almost anyone. No wonder recreational running has exploded in recent years, partly thanks to the ...