Have you ever wanted to know what it feels like to fly? Or reunite with someone you thought you’d lost forever? Or find inspiration for your next creative project on demand? Maybe you need to learn ...

Controlling the action in a dream is an appealing concept that has attracted enormous attention over the years, but there could be risks if inducing them infringes on sleep quality Interest in lucid ...

Discover what causes lucid dreams and whether they pose any potential dangers. New research suggests that lucid dreaming is generally a positive experience — and could even benefit your mental health.

We asked experts to share tips on how to take control of dreams once you realize you’re in it Usually, we don’t have much say in what we dream about. Our brains churn up images, and we sit back and ...

Researchers are now understanding more about how to reliably induce lucid dreams (Credit: Emmanuel Lafont) Lucid dreaming holds a widespread appeal, but many people simply can't do it. So what do ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Lucid dreaming occurs when a person becomes aware they are dreaming, often gaining the ability to control the dream’s events. For instance, they might fly, walk through walls, or confront fears, ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming holds a widespread appeal, but many people simply can't do it. So what do studies show are the best techniques? I first heard about lucid dreaming as a teenager, and for a short while ...