Connected fitness equipment is all the rage. From Peloton to Lululemon, people are spending big bucks to get buzzy, personalized exercise experiences in the comfort of their own home gym. For rowing ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Rowing, whether it’s indoors on a machine or you’re lucky ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

Leon’s journalistic career spans almost 20 years, forged in the halcyon days of men’s lifestyle mags, where he worked for the likes of the now defunct Maxim, FHM and ZOO Magazine. After a long time in ...

Indoor rowing machines can help you work almost all your muscle groups without having to go anywhere near a river or lake. Whether you’re new to rowing or you’re a more seasoned rower looking for some ...

When it comes to your health and fitness and getting a great exercise session in from the comfort of your living room, rowing machines are hard to beat. Unlike treadmills and exercise bikes, they ...

Rowing machine vs treadmill: which home gym equipment should you get if you want to get rid of fat from your abdominal area? Most people would naturally gravitate towards a treadmill – more of us run ...

The best rowing machines we tested include models from Peloton, Hydrow, and Sunny Health that are well built and easy to use Rowing can provide a great workout. The rowing machines we tested are ...

Like most intense cardio workouts, the rower is an absolute beast when it comes to boosting your VO₂ max – i.e. the efficiency with which your heart is able to pump oxygen to your muscles during ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and pull with your arms, or do push with your feet first? Many just make it up as ...

A rowing machine is a fitness machine that helps a person simulate the action of rowing on water. When using a rowing machine, a person works out their entire body. This makes rowing machines good for ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...