In 2018, more women than men ran marathons for the first time, according to a new study. The percentage of marathon runners made up by women has risen dramatically, going from 20 percent in 1986 to a ...

Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...

Forget the pricey gym membership, if there’s one fail-safe exercise to get your heart pumping and endorphins flowing, it’s ...

To be clear: there is no one ‘best’ running shoe for men. You need to find the one that helps you achieve your running goal, whether that’s training for a marathon, getting faster, or just jogging ...

As the author of The Runner’s Code and Running: Cheaper Than Therapy, I’ve long been obsessed with running shoes. I also ran my fourth marathon in April, making me the top candidate to try out this ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re starting out with Couch to 5k or ticking off ...

Research released to the International Association of Athletics Federations’ (IAAF) first Global Running Conference in Lanzhou in China shows that, for the first time in history, there were more ...

It is a source of widespread terror among runners: the fear that one day you will be forced to stop running, and that you won’t be able to find your way back into ...